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Warum Qi gong? Was ist Qi Gong? - WUJI Academy

Warum Qi gong? Was ist Qi Gong?

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Qi Gong ist eine traditionelle chinesische sanfte und nachhaltige Übungspraxis. Die bewegten und stillen Übungen und Techniken fördern deine Lebenskraft und deine Lebensenergie. Du stärkst dein Immunsystem und aktivierst die Zellregeneration, verbesserst die Koordination, regst den Stoffwechsel an und kräftigst auf ganz schonende Art und Weise die Muskeln, Bänder und Gelenke. Dein Energiesystem wird ausbalanciert, deine Gesundheit gefördert und dein Blutdruck positiv beeinflusst. Die Praxis löst Verspannungen, vertieft deine Atmung und versorgt deine Organe mit frischer Energie. Dein Körper und dein Geist finden zu einer allumfassenden Harmonie und Gesundheit zurück!

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Categories: Qi Gong

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